Psychotherapy Services
Individual Psychotherapy, couples and family counselling Services at CMHR
Enhance your mental well-being with Concepts in Mental Health and Resilience (CMHR) in Brantford. Our dedicated CMHR therapists and mental health professionals offer comprehensive support for individuals and families dealing with a range of issues, including depression, anxiety, obsessive-compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders, addiction, and behavioral challenges. Our psychotherapy program integrates nutrition and health coaching, personal training, peer support services, and therapeutic arts to promote holistic healing.
At CMHR, we are committed to empowering clients along their wellness journey, helping them achieve their personal goals and build resilience. We provide both in-clinic and online services, offering psychotherapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), addiction counseling, guided meditation sessions, fitness training, and both onsite and online tutoring and consulting services. If mental illness or associated symptoms are impacting your daily life and relationships, it's time to seek support. Our individual, couples, and family counselling services are designed to help you regain balance. Visit the CMHR website for detailed information about our individual psychotherapy, group counselling, mental health education, and continuous program updates.
Personalized Approach
At CMHR in Brantford, individual psychotherapy involves personalized one-on-one sessions with our therapists, focusing on personal growth and emotional well-being. We also offer specialized couples and family therapy sessions, designed to foster trust and collaboration in a safe and respectful environment, encouraging positive change and progress toward healing goals.
Our therapists tailor their methods to meet each individual's unique needs.
Focus on Relationship: Building a strong therapeutic relationship is essential, providing a safe space for exploring thoughts, feelings, and experiences.
Holistic Approach: We address mental health holistically, considering the mind, emotions, and nervous system.
Sliding Scale Fees: We offer a sliding scale fee structure to ensure accessibility for clients with varying financial capabilities.
Confidentiality: Client confidentiality is paramount, with exceptions only in cases of risk to self or others.
Explore the transformative power of a personalized therapy experience at CMHR, where our mental health clinicians employ psychodynamic therapy and family systems to navigate family culture and relationship dynamics. During your first session, we'll delve into your reasons for seeking therapy, exploring interventions to help you identify, process, and begin your healing journey. Our CBT approach focuses on reshaping thought patterns to alter emotional responses.
Additionally, we offer specialized counselling for addictions and trauma.
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