Patricia James is a distinguished mental health professional with a broad spectrum of qualifications, including Registered Psychotherapist (RP), Certified Nurse Psychotherapist (CNP), and Registered Nurse (RN). Her academic credentials, a BA in Psychology and a BScN, reflect a deep commitment to understanding and enhancing human wellbeing.

Patricia's approach to psychotherapy is profoundly client-centered, believing that each individual possesses the potential for growth and healing. Her practice is versatile and adaptable, integrating a variety of therapeutic modalities to meet the unique needs of her clients. She utilizes psychodynamic therapy, which delves into the unconscious processes influencing behaviour, and cognitive therapy, which focuses on altering dysfunctional thoughts.

Additionally, she employs client-centered therapy to foster a supportive environment, and family systems therapy to address dynamics within family units. For those dealing with past trauma, Patricia offers trauma-focused therapy, providing a safe space to process and heal. Her expertise in cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) further enhances her ability to assist clients in managing emotions and developing effective coping strategies.

Patricia understands that accessibility and convenience are crucial in the therapeutic process. To accommodate diverse preferences and schedules, she offers both in-office and online therapy sessions. Her services extend beyond individual therapy; she also conducts support groups, interactive workshops, and informative presentations. Her goal is to ensure that every client finds the right fit for their personal journey toward mental health and wellness. 

With Patricia James, you are choosing a holistic, empathetic approach that prioritizes your unique needs. Her dedication to fostering a therapeutic relationship built on trust and mutual respect empowers clients to navigate their mental health challenges and achieve lasting positive change.

 

 

 

Registered Practical Nurse Psychotherapist 

Certified Nurse Psychotherapist

Certified Consulting Hypnotist 

Jennifer Keigher brings over 18 years of experience in mental health, healing, and client care. She is a Registered Practical Nurse (RPN), Psychotherapist, Certified Nurse Psychotherapist (CNP) , and Certified Consulting Hypnotist (CH), through the National Guild of Hypnotists. Jennifer works with a diverse range of clients, including children, youth, adults, and seniors, and offers individual, couples, family, and group therapy services tailored to each client’s unique needs and goals.

With compassion, authenticity, and a deeply supportive presence, Jennifer provides a heart-centered and integrative approach to therapy that combines evidence-based psychotherapy with holistic healing practices. She believes in creating a safe, respectful, and non-judgmental space where clients feel heard, valued, and empowered throughout their healing journey. Her therapeutic approach is rooted in collaboration and recognizes the importance of supporting the whole person, mind, body, spirit, and nervous system.

Jennifer draws from a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), hypnotherapy, trauma-informed care, motivational interviewing, attachment theory, polyvagal theory, brain-spotting, mindfulness, and somatic practices. In addition to her psychotherapy training, she is also a Reiki Master and Flower Essence Practitioner, allowing her to offer clients a unique blend of clinical knowledge and holistic support.

Jennifer is passionate about helping individuals navigate challenges such as anxiety, depression, trauma, stress, emotional regulation, self-esteem, relationship difficulties, grief, and life transitions. She understands that healing is not a one-size-fits-all process and works closely with clients to develop individualized approaches that foster resilience, self-awareness, growth, and lasting change.

Jennifer believes that healing is always possible and that each person already carries within them the strength, wisdom, and capacity for transformation. She is committed to walking alongside her clients with compassion and care as they reconnect with themselves, build resilience, and move toward greater balance, healing, and well-being.

 

 

Please join us in welcoming Nikki Campbell to our Concepts in Mental Health  & Resilience team!

Nikki is an accomplished multimedia artist and playwright whose passion for creativity and community shines through in every project she touches. Since joining our team, she’s been bursting with inspired ideas for new arts-based programming ,  and we cannot wait to begin sharing these with you in the coming weeks.

 

In 2013, Nikki founded a nonprofit youth arts organization in Norfolk County, and she has been nurturing creativity ever since ,  teaching in studios, classrooms, clinics, and community spaces. Her approach to art is both heartfelt and transformative, rooted in a deep belief that creative expression is a powerful path to healing and self-discovery.

We are thrilled to have Nikki bring her gifts to our space, and she is equally excited to get creative with the individuals and communities we support. Her work reminds us that art is not just something we make ,  it’s something that can help remake us.